Tailbone Pain (Coccydynia): Causes, Diagnosis, and Treatment

June 2, 2026
OrthoNJ

Tailbone Pain: What It Is, Why It Happens, and How It’s Treated

Tailbone pain can make sitting, leaning back, driving, or standing up from a chair feel surprisingly difficult. Here, we explain what the tailbone does, common causes of pain, how doctors evaluate it, and the treatment options that may help you feel better.

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The tailbone, also called the coccyx, sits at the very bottom of the spine. It is small, but it plays an important role in supporting the body when you sit and in anchoring ligaments, tendons, and muscles in the pelvic area.

Pain in this area is often called coccydynia. At OrthoNJ, we evaluate tailbone pain carefully because several different problems can cause similar symptoms, and the best treatment depends on the reason for the pain.


What tailbone pain feels like

Most people describe tailbone pain as a focused ache or sharp pain near the bottom of the spine. It may be worse when sitting, especially on a hard surface, or when moving from sitting to standing.

  • Pain with sitting for long periods
  • Discomfort that worsens when leaning backward while seated
  • Pain when standing up from a chair
  • Tenderness directly over the tailbone
  • Pain during bowel movements or, in some cases, during sexual activity

Symptoms can range from mild irritation to pain that interferes with work, travel, sleep, or daily routines. Some people notice symptoms only after an injury, while others develop pain gradually over time.

Why tailbone pain happens

Tailbone pain can begin after a direct injury, such as a fall onto the buttocks. It can also develop from repeated pressure on the area, childbirth, or changes in the way the coccyx moves when you sit. Pain felt near the tailbone can sometimes be referred from the lumbar spine, sacroiliac joints, or pelvic floor muscles.

  • Trauma: A fall, sports injury, or other direct blow can bruise, dislocate, or fracture the tailbone.
  • Repeated strain: Long periods of sitting or repeated pressure may irritate the coccyx. In many cases of minor bruising or strain, symptoms improve over several weeks to a few months with pressure relief and simple home care, though recovery time can vary.
  • Childbirth: Delivery can sometimes strain or injure the tailbone region.
  • Abnormal coccyx movement: In some people, the tailbone shifts too much or not enough during sitting.
  • Degenerative change: Wear in the nearby joints or soft tissues may contribute to pain.
  • Less common causes: Infection, tumors, or pain referred from nearby structures can also be involved.

Women are affected more often than men, and body shape, sitting habits, and prior injury may all play a role. In some cases, no single clear cause is found.

physician examining human pelvis anatomy model in clinic
Doctor in scrubs holding and explaining a bone model of the human pelvis, focusing on anatomical education and medical consultation

Who may be at higher risk

Tailbone pain can affect anyone, but some factors are linked with a higher chance of developing it. A history of falls, childbirth, or repeated pressure on the coccyx may make symptoms more likely.

Even though risk factors matter, they don’t tell the whole story. That’s why a full evaluation is important when pain doesn’t settle down.

How doctors evaluate tailbone pain

Evaluation starts with a review of your symptoms and any history of injury, childbirth, or pressure-related pain. Your doctor will also ask what makes the pain worse, how long it has been present, and whether there are any bowel, bladder, numbness, or unexplained general symptoms. Because pain near the tailbone can sometimes come from the lumbar spine, sacroiliac joints, or pelvic floor muscles, part of the exam is making sure the true pain generator is identified.

The physical exam usually includes checking the lower back, pelvis, and tailbone area for tenderness. In some cases, a rectal exam may be used to gently assess the position and movement of the coccyx and to identify pain coming from nearby structures.

Tests that may help

Imaging is not always needed, but it can help when symptoms are ongoing, severe, or linked to trauma. The type of test depends on what your doctor is looking for.

TestWhat it may show
X-raysFracture, dislocation, alignment changes, or unusual coccyx shape
Sitting and standing X-raysHow the tailbone moves with position changes
MRISoft tissue irritation, inflammation, or less common causes of pain
Other testsUsed selectively if symptoms suggest infection, tumor, or another condition

Imaging findings need to be matched with your symptoms and exam. A change seen on a scan does not always mean it is the true source of pain.

Treatment options for tailbone pain

Most people improve without surgery. Treatment usually begins with reducing pressure on the tailbone and calming irritated tissues.

  • Activity changes: Avoid sitting too long when possible and shift positions often.
  • Cushions: A wedge-shaped cushion or other pressure-relieving seat cushion may help reduce pain with sitting.
  • Medication: Anti-inflammatory medicine may be recommended if it is safe for you.
  • Physical therapy: Some patients benefit from work on posture, pelvic floor issues, mobility, and surrounding muscle tension.
  • Manual treatment: In selected cases, treatment aimed at the muscles or mobility around the coccyx may help.
  • Injections: Local anesthetic and steroid injections can sometimes reduce pain and may also help confirm the source of symptoms.

The best plan depends on the cause of pain and how long symptoms have lasted. At OrthoNJ, we tailor treatment to the individual rather than assuming every case follows the same pattern.

When surgery may be considered

Surgery is usually reserved for persistent pain that has not improved with nonoperative care. The operation most often discussed is coccygectomy, which means removing the painful tailbone segment.

This option is considered carefully because tailbone pain can have several causes, and surgery is not the right answer for everyone. Coccygectomy has variable success rates and a meaningful risk of wound problems or infection. For that reason, surgeons reserve it for carefully selected patients with persistent, well-documented coccygeal pain that has not responded to thorough nonoperative treatment.

Tips that may make daily life easier

  • Use a supportive cushion when sitting
  • Lean forward slightly instead of putting pressure directly on the tailbone
  • Take standing or walking breaks during long car rides or desk work
  • Avoid hard chairs when symptoms are active
  • Follow your treatment plan consistently instead of waiting for severe flare-ups

When to call a doctor

Tailbone pain should be evaluated if it does not improve, keeps returning, or follows a fall or other injury. It is especially important to seek prompt medical evaluation if pain is severe or if you have symptoms that suggest something more than a simple bruise.

  • Pain that lasts or worsens despite rest and home care
  • Severe pain after trauma
  • Numbness, weakness, or changes in bowel or bladder function
  • Fever, unexplained weight loss, or other concerning general symptoms
  • Ongoing pain that makes sitting or daily activities difficult

If tailbone pain is affecting your comfort or function, OrthoNJ can evaluate the problem and help you understand the next steps.

Common questions about tailbone pain

Can tailbone pain go away on its own?

Yes. Many cases improve with time, pressure relief, and simple home measures. If pain lingers or keeps coming back, a medical evaluation is a good idea.

Is a broken tailbone treated with surgery?

Usually not. Most tailbone fractures are treated without surgery, using rest, cushions, and symptom management. Surgery is generally reserved for ongoing pain that does not improve with other treatment.

What kind of cushion helps with tailbone pain?

Many people do well with a wedge-shaped or pressure-relieving seat cushion. Your doctor may suggest a specific style depending on where your pain is located and how you sit.

Do I need imaging for tailbone pain?

Not always. Some people improve without any imaging. X-rays or MRI may be used when symptoms are persistent, severe, or related to trauma, or when your doctor wants to rule out other causes.

This treatment info is for informational purposes only. Treatment and recovery vary person to person, and you should consult with your treating physician and team for details on your treatment and recovery process.

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