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OrthoNJ Updates & News

The Latest News and Updates from OrthoNJ

We're happy to share news and information about our growing and ever-changing supergroup! 
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Understanding Scoliosis

December 10, 2024
Scoliosis: A Guide to Symptoms, Treatment, and Management Scoliosis is a condition that causes an abnormal curvature of the spine. While it can be a source of concern for many, understanding the condition and available treatment options can greatly improve the quality of life for those affected. In this blog, we’ll explore all the key […]
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back pain

It’s Time to See a Physiatrist: Restore Function and Relieve Pain

December 6, 2024
Is It Time to See a Physiatrist? Are you someone who’s been sidelined by persistent pain or mobility issues, struggling to keep up with your favorite activities? Perhaps nagging discomfort has turned into something more serious, making it difficult to train, compete, or move with ease. You’ve tried rest, stretches, massages, and over-the-counter remedies, but […]
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big toe pain sesamoiditis

Persistent Foot Pain

November 19, 2024
Understanding Sesamoiditis If you're having persistent foot pain in the ball of your foot, you could be suffering from sesamoiditis. Imagine waking up in the morning, your alarm buzzing as sunlight streams through the window. You stretch and swing your legs out of bed, but the moment your foot touches the ground, a sharp, nagging […]
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Foot model with podiatrist pointing to ankle discussing swollen ankles.

What is a Podiatrist and When Should You See One?

November 18, 2024
Understanding Podiatry: What Does a Podiatrist Do and When Should You See One? Podiatry is a specialized field of medicine dedicated to diagnosing, treating, and preventing conditions affecting the feet, ankles, and lower extremities. As vital as our feet are for mobility and overall health, they often go unnoticed until a problem arises. In this […]
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mallet finger injury

Mallet Finger

October 8, 2024
What is Mallet Finger? Mallet finger, sometimes called "baseball finger," is a condition that affects the fingertip. It happens when the tendon responsible for straightening the end of your finger is damaged, making it impossible to straighten the tip. Instead, the fingertip droops, often causing discomfort and limiting your finger's range of motion. This injury […]
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IT Band Syndrome

October 3, 2024
What is IT Band Syndrome? Causes, symptoms, and IT band stretches. A tight IT band can feel like a persistent, nagging pain along the outer thigh, often intensifying during activities such as running or climbing stairs. This discomfort may be accompanied by a sense of tightness, stiffness, or even a snapping sensation at the knee […]
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lower back pain degenerative disc

Chronic Lower Back or Neck Pain

September 16, 2024
Degenerative disc disease (DDD) often causes chronic, dull pain in the lower back or neck, which can become sharp or stabbing, especially if a disc is bulging or herniated. This pain may radiate to other areas, such as the shoulders, arms, or legs, and can be accompanied by numbness, tingling, or muscle weakness. Stiffness and […]
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Woman experiencing neck pain during her workout. Holding the painful area with her hand.

Neck Pain: A Real Pain in the Neck!

September 13, 2024
It’s a phrase we’ve all heard before – “a pain in the neck.” And if you’ve ever experienced neck pain, you know just how fitting that phrase can be. Whether it’s a stiff neck from sleeping in the wrong position, soreness from spending too much time hunched over your phone or computer, or a more […]
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Knee doctor showing patient a knee model discussing knee clicking and knee popping

Knee Clicking - Why Does My Knee Pop?

August 6, 2024
If you're dealing with regular knee popping, with or without pain, you might wonder what is causing it, if you should be concerned, and if you should see a doctor. Knee popping, or a sensation of audible or palpable clicks, snaps, or cracks in the knee joint, is a common concern among many people. While […]
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Dedicated to education and exceptionalism

The OrthoNJ Commitment

Our state-of-the-art divisions are all part of the largest orthopedic group here in New Jersey: OrthoNJ. We’re located conveniently throughout the state, so treatment is always close by, and our staff is always ready to listen and eager to put an individualized treatment plan in place for every patient.

Our teams specialize in solutions that help you manage your pain, and work together on treatment plans that help you get back to life as usual.
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