OrthoNJ Updates & News

The Latest News and Updates from OrthoNJ

We're happy to share news and information about our growing and ever-changing supergroup!

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Ankle Fractures: Symptoms, Treatment Options & Recovery Guide

February 10, 2026

Ankle Fractures: Symptoms, Treatment, and Recovery This guide explains what ankle fractures are, how they happen, common symptoms, how doctors diagnose them, treatment options, and what recovery usually involves. It’s written for patients and families and is meant to support, not replace, a visit with your OrthoNJ orthopedic specialist. Your ankle is a complex joint […]

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Achilles Tendon Pain and Rupture: Symptoms, Treatment, Recovery

February 10, 2026

Achilles Tendon Problems: Symptoms, Treatment, and Recovery Pain in the back of the ankle or heel often involves the Achilles tendon. The following describes the tendon, common causes of pain and injury, how doctors evaluate problems, and treatment options from simple measures to surgery to help you discuss choices with your OrthoNJ care team. Understanding […]

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ACL Reconstruction Surgery Guide: Procedure, Risks & Recovery

February 5, 2026

ACL Reconstruction Surgery: What to Expect Before, During, and After Learn about the anterior cruciate ligament (ACL), why it may need surgery, what happens during ACL reconstruction, and what recovery and rehab usually involve. The information is written for patients and families and can help you prepare for a visit with your OrthoNJ orthopedic specialist. […]

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Knee Popping: Causes, Evaluation, and Care

February 4, 2026

Knee Popping: Why It Happens and When to Seek Care Learn what knee popping may mean, when it is usually nothing to worry about, and when it is a sign you should be evaluated. We also explain how OrthoNJ assesses popping knees, treatment options backed by evidence, what recovery can look like, and FAQs. Hearing […]

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Knee Pain: Easy Stretches and Safe Exercises

January 6, 2026

Knee Pain: Evidence-Based Stretches, Strengthening, and Safe Progression Knee pain can have many causes, but simple, low-risk stretches, strengthening exercises, and balance drills can often help. Knowing how to move safely—and when to seek medical care—can make a difference. This guidance is designed to support those beginning a home program or preparing to talk with […]

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What Type of Doctor to See for Back Pain: A Practical Guide

January 6, 2026

What Type of Doctor Should You See for Back Pain? Back pain is one of the most common reasons people seek medical care — but knowing where to start can be overwhelming. Learn what type of specialist to see, when to seek care, what to expect at an appointment, and which symptoms may require urgent […]

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Shoulder Labral Tears: Patient Guide from OrthoNJ

December 12, 2025

Understanding Shoulder Labral Tears: A Patient Guide from OrthoNJ Learn what the labrum is, how labral tears occur, common symptoms, how we evaluate them, treatment options, and expected recovery steps. If you have specific questions, talk with your OrthoNJ provider about your situation and goals. The labrum is a ring of soft cartilage around the […]

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When Shoulder Pain Disrupts Your Life

December 2, 2025

Shoulder pain doesn't just affect your arm, it affects your entire life. When you're in pain, and it's your shoulders, it's hard to think about anything else. It can start subtly, maybe a small twinge when lifting your groceries or reaching overhead, but it quickly evolves into a condition that limits your independence, disrupts your […]

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The Truth About Medicare Advantage: What Every Senior Should Know

November 5, 2025

Premiums might look low—but what are you giving up? When comparing Medicare plans, many seniors are drawn to Medicare Advantage for its lower monthly premiums and added perks. But before you enroll, it’s important to understand what those savings might actually cost you—especially when it comes to access to orthopaedic and musculoskeletal specialists. A new video from The OrthoForum explains the hidden […]

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The OrthoNJ Commitment

Our state-of-the-art divisions are all part of the largest orthopedic group here in New Jersey: OrthoNJ. We’re located conveniently throughout the state, so treatment is always close by, and our staff is always ready to listen and eager to put an individualized treatment plan in place for every patient.

Our teams specialize in solutions that help you manage your pain, and work together on treatment plans that help you get back to life as usual.

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