Shoulder Arthritis

Shoulder arthritis, also known as osteoarthritis of the shoulder, is the breakdown of the cartilage in the shoulder joint, leading to pain, swelling, and decreased range of motion. The condition generally develops as we age but can also result from joint injury or overuse. In advanced stages, bone spurs may form, further restricting movement. Over time, it can significantly affect daily activities such as lifting, dressing, or reaching overhead. Without treatment, shoulder arthritis can progress, leading to constant pain and significant disability.

Symptoms of Shoulder Arthritis

1. Pain
   • Chronic pain in the shoulder, often aggravated by movement, especially with lifting, reaching, or overhead motions. Pain can be dull or sharp and may worsen during physical activity or at rest.
2. Stiffness
   • Noticeable stiffness in the shoulder, especially in the morning or after long periods of inactivity.
   • Difficulty with overhead reaching or rotating the arm.
3. Swelling
   • Swelling around the shoulder joint, which may be tender to the touch and increase with activity.
4. Weakness
   • A feeling of weakness in the shoulder, especially when trying to lift or carry objects, making it difficult to perform daily tasks.
5. Limited Range of Motion
   • Difficulty moving the shoulder in all directions, especially when raising the arm, rotating it, or reaching behind the back.
6. Grinding or Crepitus
   • A grinding sensation or popping sound during shoulder movement, indicating the breakdown of cartilage in the joint.
7. Decreased Functionality
   • Difficulty performing tasks such as dressing, reaching, or holding objects due to pain and limited shoulder motion.

What Causes Shoulder Arthritis:

• Aging: Wear and tear over time is the most common cause of shoulder arthritis, particularly in people over 50.
• Previous Joint Injuries: Shoulder injuries like fractures or dislocations can increase the risk of developing arthritis in the affected joint.
• Genetic Factors: Genetics play a role in how quickly the cartilage wears down in some people, making them more susceptible to arthritis.
  

How to Prevent Shoulder Arthritis:

• Joint Protection: Avoiding overuse and high-impact activities can help preserve joint health.
• Physical Therapy: Strengthening the muscles around the shoulder joint can help stabilize the joint and reduce stress on the cartilage.
• Weight Management: Keeping your weight in a healthy range can reduce stress on the shoulder joint, preventing further cartilage damage.

When to Seek Orthopedic Care for Shoulder Arthritis:

• Chronic Pain: If you have long-term pain in the shoulder that worsens over time, particularly during movement or at night, it may indicate arthritis.
• Reduced Mobility: Difficulty with everyday activities, such as combing hair or reaching for items, may suggest the development of arthritis.
• Joint Swelling or Inflammation: If the shoulder becomes swollen or inflamed, seeking care can help manage the symptoms early.

An orthopedic surgeon who specializes in joint diseases is the best option for managing shoulder arthritis. Early care can help manage symptoms and avoid complications such as total shoulder replacement.

You don't have to stay in pain. Contact one of our ONJ divisions to schedule an appointment.