Plantar fascia release is a surgical procedure that alleviates chronic heel pain caused by plantar fasciitis by reducing tension in the plantar fascia, the thick band of connective tissue that supports your arch and connects the heel bone to the toes. The aim is to decrease painful pulling on the heel and allow the inflamed tissue to heal. This procedure focuses on the soft tissues on the bottom of the foot and may be considered after nonsurgical treatments have not provided long-lasting relief.
During plantar fascia release, the surgeon cuts a small portion of the plantar fascia to reduce tension and stress where it attaches to the heel. This can be performed through a small incision or with an endoscopic technique using tiny instruments and a camera. Minimally invasive approaches aim to limit disruption to nearby tissue, which may help reduce postoperative pain and support a smoother recovery.
Recovery begins with a period of protected weight bearing in a boot or supportive shoe, followed by a gradual return to normal footwear and activities. A guided rehabilitation plan often includes gentle stretching, strengthening, and gait training to restore comfort and mobility. Many people notice improvement over several weeks, with full healing continuing for several months, although timelines vary based on factors such as overall health, job demands, and the duration of symptoms before surgery. Your OrthoNJ care team will outline a plan that fits your needs and monitor your progress.
Contact one of OrthoNJ's locations spread out through all of New Jersey.
OrthoNJ is different from your typical medical provider. Unlike many in the industry, we prioritize patient care over profits. Our six divisions work collaboratively to ensure the best outcomes for our patients. We believe in the "Power to Put Patients First," and our doctors and divisional partners strive to uphold this commitment in every aspect of our care.
This treatment info is for informational purposes only. Treatment and recovery vary person to person, and you should consult with your treating physician and team for details on your treatment and recovery process.
