The Top Ten Orthopaedic Injuries: Common Causes, Symptoms, and Treatments

October 16, 2023

The Top Ten Orthopaedic Injuries: Common Causes, Symptoms, and Treatments

Orthopaedic injuries can significantly impact your daily life and well-being, and understanding their causes, symptoms, and treatment options is crucial. We will delve into the top ten orthopaedic injuries, offering valuable insights into their common causes, symptoms, and effective treatment methods. If you're concerned about any of these injuries, OrthoNJ is here to help with our team of specialists across six divisions dedicated to your orthopaedic health.

1. Fractures: Types, Causes, and Treatment

  •    Causes: Trauma, falls, and sports accidents.
  •    Symptoms: Pain, swelling, deformity.
  •    Treatment: Immobilization, surgical options, and rehabilitation.
doctor helping a patient with a fractured leg
wrapping foot and ankle of man with sprained ankle

2. Sprains: Understanding the Causes and Recovery

  •    Causes: Overstretching ligaments.
  •    Symptoms: Pain, swelling, instability.
  •    Treatment: RICE method (Rest, Ice, Compression, Elevation), physical therapy.

3. Strains: Causes, Symptoms, and Treatment

  •    Causes: Overstretching or tearing of muscles/tendons.
  •    Symptoms: Pain, muscle weakness, limited range of motion.
  •    Treatment: RICE method, anti-inflammatory medications, and physical therapy.
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4. Torn Ligaments: Causes, Symptoms, and Treatments

  •    Causes: Sudden twists or impacts.
  •    Symptoms: Severe pain and joint instability.
  •    Treatment: Surgical intervention (in some cases), bracing, and physical therapy.

5. Dislocations: Causes, Symptoms, and Recovery

  •    Causes: High-impact trauma and joint instability.
  •    Symptoms: Deformity, pain, loss of function.
  •    Treatment: Manual reduction, immobilization, and physical therapy.
man holding knee ligament tear

6. Tendinitis: Prevention, Symptoms, and Treatment

  •    Causes: Repetitive overuse.
  •    Symptoms: Pain, tenderness, swelling.
  •    Treatment: Rest, anti-inflammatory medications, and physical therapy.

7. Cartilage Injuries: Causes, Symptoms, and Treatment Options

  •    Causes: Trauma and wear and tear.
  •    Symptoms: Joint pain, clicking, locking.
  •    Treatment: Arthroscopic procedures, microfracture, and physical therapy.
complaining about pain in shoulder

8. Rotator Cuff Tears: Causes, Symptoms, and Treatment

  •    Causes: Repetitive motion and trauma.
  •    Symptoms: Shoulder pain, weakness, limited motion.
  •    Treatment: Physical therapy, corticosteroid injections, and surgical intervention (in severe cases).

9. Herniated Discs: Causes, Symptoms, and Effective Treatment

  •    Causes: Aging and lifting injuries.
  •    Symptoms: Back pain, numbness, weakness.
  •    Treatment: Physical therapy, medications, and surgical options (in severe cases).
x ray of a foot fracture close up on a consultation with a doctor.

10. Stress Fractures: Causes, Symptoms, and Management

  •     Causes: Overuse and repetitive impact.
  •     Symptoms: Localized pain and swelling.
  •     Treatment: Rest, bracing, and a gradual return to activity.

Orthopaedic injuries can be challenging, but recovery is achievable with the proper knowledge and prompt care. OrthoNJ's team of specialists across our six divisions is committed to providing expert care tailored to your orthopaedic needs. If you suspect you have any of these common orthopaedic injuries, don't hesitate to seek our help. From fractures to herniated discs, our experienced team can guide you toward a successful recovery. Remember, every patient's situation is different, and early intervention and proper treatment are crucial to regaining your health and mobility. Contact OrthoNJ today for comprehensive orthopaedic care.

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