The Top Ten Orthopaedic Injuries: Common Causes, Symptoms, and Treatments

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Orthopaedic injuries can significantly impact your daily life and well-being, and understanding their causes, symptoms, and treatment options is crucial. We will delve into the top ten orthopaedic injuries, offering valuable insights into their common causes, symptoms, and effective treatment methods. If you're concerned about any of these injuries, OrthoNJ is here to help with our team of specialists across six divisions dedicated to your orthopaedic health.

1. Fractures: Types, Causes, and Treatment

Causes: Trauma, falls, and sports accidents.
Symptoms: Pain, swelling, deformity.
Treatment: Immobilization, surgical options, and rehabilitation.

doctor helping a patient with a fractured leg

wrapping foot and ankle of man with sprained ankle

2. Sprains: Understanding the Causes and Recovery

Causes: Overstretching ligaments.
Symptoms: Pain, swelling, instability.
Treatment: RICE method (Rest, Ice, Compression, Elevation), physical therapy.

3. Strains: Causes, Symptoms, and Treatment

Causes: Overstretching or tearing of muscles/tendons.
Symptoms: Pain, muscle weakness, limited range of motion.
Treatment: RICE method, anti-inflammatory medications, and physical therapy.

4. Torn Ligaments: Causes, Symptoms, and Treatments

Causes: Sudden twists or impacts.
Symptoms: Severe pain and joint instability.
Treatment: Surgical intervention (in some cases), bracing, and physical therapy.

5. Dislocations: Causes, Symptoms, and Recovery

Causes: High-impact trauma and joint instability.
Symptoms: Deformity, pain, loss of function.
Treatment: Manual reduction, immobilization, and physical therapy.

6. Tendinitis: Prevention, Symptoms, and Treatment

Causes: Repetitive overuse.
Symptoms: Pain, tenderness, swelling.
Treatment: Rest, anti-inflammatory medications, and physical therapy.

7. Cartilage Injuries: Causes, Symptoms, and Treatment Options

Causes: Trauma and wear and tear.
Symptoms: Joint pain, clicking, locking.
Treatment: Arthroscopic procedures, microfracture, and physical therapy.

8. Rotator Cuff Tears: Causes, Symptoms, and Treatment

Causes: Repetitive motion and trauma.
Symptoms: Shoulder pain, weakness, limited motion.
Treatment: Physical therapy, corticosteroid injections, and surgical intervention (in severe cases).

9. Herniated Discs: Causes, Symptoms, and Effective Treatment

Causes: Aging and lifting injuries.
Symptoms: Back pain, numbness, weakness.
Treatment: Physical therapy, medications, and surgical options (in severe cases).

x ray of a foot fracture close up on a consultation with a doctor.

10. Stress Fractures: Causes, Symptoms, and Management

Causes: Overuse and repetitive impact.
Symptoms: Localized pain and swelling.
Treatment: Rest, bracing, and a gradual return to activity.

Orthopaedic injuries can be challenging, but recovery is achievable with the proper knowledge and prompt care. OrthoNJ's team of specialists across our six divisions is committed to providing expert care tailored to your orthopaedic needs. If you suspect you have any of these common orthopaedic injuries, don't hesitate to seek our help. From fractures to herniated discs, our experienced team can guide you toward a successful recovery. Remember, every patient's situation is different, and early intervention and proper treatment are crucial to regaining your health and mobility. Contact OrthoNJ today for comprehensive orthopaedic care.