Elbow arthritis refers to the degeneration of the cartilage in the elbow joint, leading to pain, stiffness, and decreased mobility. It can be caused by aging, repetitive use, or injury. Over time, the cartilage wears away, causing the bones to rub against each other, resulting in inflammation and pain. This condition may make it difficult to perform basic activities such as lifting or turning the arm. Without proper management, elbow arthritis can progressively worsen, leading to long-term joint damage.
Symptoms of Elbow Arthritis
Pain:
A persistent or intermittent aching or sharp pain in the elbow joint, especially during movement or after periods of inactivity.
Stiffness:
Difficulty bending or straightening the elbow fully. This stiffness often worsens over time.
Swelling:
Swelling around the elbow joint, which may be accompanied by warmth and redness.
Weakness:
Reduced strength in the elbow, making it difficult to perform tasks like lifting or turning.
Grinding or Crepitus:
A grinding or popping sensation when moving the elbow, indicating cartilage breakdown or bone spurs.
Elbow arthritis leads to pain, stiffness, swelling, and limited movement. Pain management and physical therapy are essential for improving function and reducing symptoms over time.
What Causes Elbow Arthritis:
Age: As we age, the cartilage in the elbow joint naturally wears down, leading to arthritis.
Previous Injuries: Past elbow fractures, dislocations, or repetitive trauma can accelerate the breakdown of cartilage in the elbow.
Overuse: Repetitive stress or overuse, especially in athletes or workers who perform heavy lifting or twisting motions, can lead to elbow arthritis.
How to Prevent Elbow Arthritis:
Joint Protection: Avoiding repetitive, high-impact activities that stress the elbow joint can help preserve cartilage health.
Physical Therapy: Strengthening the muscles around the elbow joint can reduce strain on the cartilage and help prevent arthritis.
Maintaining Healthy Weight: Keeping weight within a healthy range can reduce excess strain on joints like the elbow.
When to Seek Orthopedic Care for Elbow Arthritis:
Persistent Pain: If pain lasts for several weeks or worsens over time, it may be a sign of arthritis.
Difficulty Moving the Elbow: If you experience stiffness or difficulty performing normal tasks like bending the arm, it may indicate arthritis.
Swelling and Inflammation: If the elbow becomes swollen or inflamed without improvement, seeking orthopedic care is essential.
An orthopedic surgeon specializing in elbow joint diseases is necessary for diagnosing and managing elbow arthritis. They will assess the extent of joint damage and may recommend physical therapy, injections, or surgery if required.
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